First session
Initial Personal Reset Session
£150
An extended first conversation — space to explore your circumstances, challenges, and priorities in depth, and consider meaningful ways forward.
Arrange a Private SessionSessions & Fees
Everything here is complete and transparent — the fee you see is the fee you pay, there is no minimum commitment, and no pressure to continue beyond what is useful.
Thereafter
Ongoing Support
£110
Continuity, structure, and perspective over time — for transitions, goals, new habits, or regular space to reflect, plan, and reset.
Arrange a Private SessionWhat to expect in a session
Every session moves through four unhurried stages. Nothing is forced; the structure simply makes space for the conversation to do its work.
Settle
We slow everything down. The first minutes are for arriving — no pressure, no performance, no need to have prepared anything. The pace of the room is deliberately different from the pace of your week.
Open
You speak honestly about what has been building. Some people arrive with a specific question; others simply start talking and find the thread. Both work. I listen carefully and ask questions that help rather than steer.
Clarify
Together, we explore what sits beneath the stress or recurring patterns — the pressures, assumptions, and habits that keep things feeling stuck. Where useful, we may draw on psychological frameworks or assessment tools to sharpen the picture.
Reset
You leave with greater clarity, perspective, and a sense of what comes next — often a small number of practical, realistic steps rather than a grand plan. Many people describe the effect as feeling lighter and steadier.
Practicalities
Location
Sessions take place at Bedford Consulting Rooms, 4 Goldington Road, Bedford MK40 3NF — private, comfortable consulting rooms a short walk from Bedford town centre.
Online
If travelling to Bedford isn't practical, sessions work equally well by secure video call, anywhere in the UK. Choose whichever format suits you when you get in touch.
Confidentiality
Sessions are private and discreet. Your information is handled in accordance with UK GDPR principles and professional standards aligned with British Psychological Society ethical practice.
When you're ready, share a little about what brings you here — Ian reads every enquiry personally and will reply within one working day.
Arrange a Private Session